Starting January 30, 2017, Hard Drive is now offering evening HD Fit classes: Monday, Wednesday & Friday evenings 5-6pm!
HD Fit is a great combination between boxing, kickboxing and circuit conditioning. No workout is the same. There are body weight exercises plus mma fitness training techniques to get you shredded with strong minds and strong bodies!
Monday- Wednesday- Friday
Monday- Wednesday- Friday 5-6:00 pm
Get HD Fit Today!
Hard Drive is excited to announce we will be working with Jermelle Lewis. Jermelle a former Iowa running back is bringing his business inside of HD. He will offer speed and agility, football workshops and more. This is HUGE for youth and high school football in this area. He will be working with 4th-12th grade 2-3 times a week. If you are looking to get your athlete better in the off season you now have a place. Check out his impressive resume at http://www.d1potential.com/bio.html.
Hard Drive Wrestling Club wrestlers competing October 15, 2016 at Carver-Hawkeye arena.
8 Week Program Kickoff!
Sunday, September 25, 2016 – 4-6pm
*Come down to Hard Drive MMA today and fill out your waiver to save your spot on the roster or pre-pay/register HERE.
*There will be only 30 students per session, to maintain quality, so space is limited. Any additional students will be put on the waiting list for the next session.
*Classes will be held every Sunday from 4:00pm-6:00pm with the course being 8 weeks in length.
*This class will be open to men and women from 12 years old and up.
*The cost for this course is $300 for the full 8 week curriculum. Pre-registration and pre-pay HERE.
*The cost of this course includes:
- Structured instruction from quality coaches in high caliber facility.
- Detailed layout checklist of each class for your review.
- Certified HD: MMA for Self-Defense certificate.
- High quality HD: MMA for Self-Defense T-Shirt.
- Fantastic opportunity for a FULL MONTH FREE of either beginners kickboxing or beginners Jiu-Jitsu here at Hard Drive MMA after completion of the course.
A shout out to Steve Mocco for making the trip up from Florida and American Top Team to run a two-day camp here at Hard Drive MMA. He covered a lot of really effective material that we can wait to put to use. If you weren’t here, you missed out! Looking forward to having him back next year.